Press “Reset” – and get back on track!

Press “Reset” – and get back on track!

Having just returned from a fabulous trip to Namibia in Southern Africa, I thought I would share some of my discoveries. As well as an amazing holiday it was the perfect opportunity to press the “reset button” – to take time to reflect on where I am in relation to my...
5 Top Tips for staying on track in 2018

5 Top Tips for staying on track in 2018

Change your environment Make a Commitment to getting out of your usual surrounding. If you work in an office or at home, make a conscious effort to make a change. Preferably get outside. Go for a walk, go for a run, cycle or swim at lunch time – before or after work....
What we can learn from our dogs

What we can learn from our dogs

Can our dog really inspire us? We know people can. We are influenced by those around us so can this include our dog? I think it can. I was in the park a few weeks ago walking my dogs – or watching them run around. They didn’t have a care in the world. The weather...
Is the new and modern way really better?

Is the new and modern way really better?

Like so many parents across the country we waved our eldest son off to University this week. Change for him and change for us as a family. Needless to say this brought back memories of when we did the same 30 years ago, and inevitably we started noting how things have...